bookmate game

Sarah Fields

  • elenaprotas27har citerati fjol
    surface crucial discussions
  • Adri Ovandohar citerati fjol
    How to Change Your Mind?
  • Andre Franciscohar citeratför 2 år sedan
    Pursue what is meaningful (not what is expedient)
  • Anif Khasanahhar citeratför 9 månader sedan
    Compare Yourself to Who You Were Yesterday,
  • elenaprotas27har citerati fjol
    capable to assist toward
  • Ihorhar citeratför 2 år sedan
    According to The Ultimate Sales Machine, successful selling is never about doing 4,000 things well. Holmes says that ultimately it is about flawlessly doing twelve specific things 4,000 times with "pigheaded discipline and determination.
  • b1334183349har citeratför 2 år sedan
    How can I know I’m right?”
  • Rhianhar citerati fjol
    Cue is a piece of information that directly suggests that there is a reward to be found.

    Craving is the motivation for something to change to get the reward.

    The response is the thought or action that you need to be able to get to the reward.

    The reward is the satisfying feeling that you get from the change together with the lesson whether to do this thing again or not.
  • Rhianhar citerati fjol
    James Clear says that if you want to form new habits, you should first make them obvious.
  • Rhianhar citerati fjol
    You should keep a record of all the good behaviors you want to establish and also keep a record of all the bad behaviors that you want to abandon. At the end of each day, what you should do is mark the ones that you succeeded with. This record can be a journal, a single piece of paper, a calendar, or a digital tool, like a smartphone app.
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