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Nick Trenton

    Twinkle Faith Bacayohar citeratför 3 månader sedan
    If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
    Blagojehar citerati fjol
    It’s not the load, but how you carry it.”
    b3928777065har citeratför 5 månader sedan
    With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
    Maicka Gaizhar citeratför 6 dagar sedan
    Overthinking is excessively harmful mental activity,
    b8409800589har citeratför 8 månader sedan
    There comes a point in many people’s lives when they feel quite keenly that they have absolutely no idea who they are.
    b1341745593har citeratför 3 månader sedan
    Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
    Melissa Piedrahar citeratför 10 dagar sedan
    Stress and anxiety are not the same thing
    Tamara Sancaninhar citerati fjol
    less is more, always work backwards, and most things don’t matter.
    Tamara Sancaninhar citeratför 7 månader sedan
    The third step is to identify these tasks and actions. You can get an idea of useful tasks by looking to other successful people, but beware: you may find success doing the exact opposite! Once you’ve identified useful actions, make as many of them habitual/automatic as possible by building them into routines.
    sanjalicadreamerhar citeratförra månaden
    Briefly, according to the 80/20 principle, 20% of causes or inputs into any sort of endeavor result in 80% of the outcomes and results.
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