The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

When you are impeccable, you take responsibility for your actions, but you do not judge or blame yourself.

the limit of your self-abuse is exactly the limit that you will tolerate from someone else.

if you get mad at me, I know you are dealing with yourself. I am the excuse for you to get mad. And you get mad because you are afraid, because you are dealing with fear. If you are not afraid, there is no way you will get mad at me. If you are not afraid, there is no way you will hate me. If you are not afraid, there is no way you will be jealous or sad

Consider how many times you have gossiped about the person you love the most to gain the support of others for your point of view. How many times have you hooked other people’s attention, and spread poison about your loved one in order to make your opinion right? Your opinion is nothing but your point of view. It is not necessarily true. Your opinion comes from your beliefs, your own ego, and your own dream. We create all this poison and spread it to others just so we can feel right about our own point of view

the limit of your self-abuse is exactly the limit that you will tolerate from someone else. If someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.

“Misery likes company,” and people who are suffering in hell don’t want to be all alone.

someone says to you.

When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others

there is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.

are free to change your life the way you really want to. You are not afraid to ask for what you need, to say yes or no to anything or anyone.

You have the power to create hell, and you have the power to create heaven.