The Self-Esteem Journal
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- eustachia calanthehar citeratför 6 år sedan
In writing we will be following an idea or train of thought to its conclusion through making sentences, whereas thoughts in themselves are often incomplete and fragmented. - evihar citeratför 6 år sedan
Once you stop obsessing over a problem and clear it from your mind on to paper, you create a space where your energy can flow into a more productive examination of the problem. As a result, writing can be much more effective in reaching solutions than by purely dwelling on a problem. - evihar citeratför 6 år sedanWhen you place your thoughts and feelings on to paper, you are also physically separating from them. They are no longer inside your head, but in front of you on the page. This detachment often leads to a fresh way of seeing your situation. You may notice patterns of behaviours which take you to a deeper level of understanding and then you can begin to look at your options and choices within problematic situations.
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