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Wendy Maltz

The Sexual Healing Journey

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This widely esteemed, comprehensive guide helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy. Wendy Maltz sensitively takes readers step-by-step through the recovery process, integrating expert advice with groundbreaking exercises, proven techniques, and first-person accounts of women and men at every stage of sexual healing. This compassionate resource can help you to:
Identify the sexual effects of sexual abuse Eliminate negative sexual behavior and resolve specific problems Gain control over upsetting automatic reactions to touch and sex Develop a healthy sexual self-concept
SexualityHealth & FitnessHuman SexualityPsychology
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506 trycksidor
Utgivningsår
2012
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  • Cuauhtli Rodriguezhar citeratför 5 år sedan
    Talk in broad terms at first: “Something happened to me in the past that is difficult for me to discuss.” Test their interest level: “I’d like to share more with you, but I want to know if you’re interested in learning about it.” Tell them what you need: “Since this is a sensitive subject for me, I’ll need your understanding and support in hearing about it. Does that sound okay to you?” Reveal the details of the abuse gradually, as it seems safe: “I was molested by someone.” “My uncle molested me.” “My uncle had oral sex with me.”
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    • Cuauhtli Rodriguezhar citeratför 5 år sedan
      By acknowledging abuse, you can recognize the experience of sexual abuse as part of your life history and can learn to use it as a source of strength. By acknowledging sexual abuse, you take back power and can begin doing something about the past. When you share the story of the abuse with others, you can do it with your chin held high. You are no longer a victim. You are a survivor, becoming a thriver.
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      • Cuauhtli Rodriguezhar citeratför 5 år sedan
        Here is a slogan that can help: Share in safety and in steps.
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