en
Böcker
Tom Hope

18 Ways to Deal With Anxiety

Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.
17 trycksidor
Ursprunglig publicering
2023
Utgivningsår
2023
Har du redan läst den? Vad tycker du om den?
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Citat

  • Blagoje Mirosavljevichar citeratför 20 dagar sedan
    How much pain they have cost us, the evils which have never happened.

    ― Thomas Jefferson
  • Marriane Joy Villaloboshar citerati fjol
    anxiety comes from a worry
  • Marriane Joy Villaloboshar citerati fjol
    Practice every day, train your brain, create habits and, gradually, notice the difference in your life.
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