Little by little, I’ve set up various birdfeeders in our backyard.
Riyam Alshimmaryhar citeratför 6 månader sedan
It is a peace we bring to our lived reality rather than a peace that we do not yet have and must seek elsewhere.
Riyam Alshimmaryhar citeratför 6 månader sedan
My lifelong journey with anxiety has not been fruitless.
Riyam Alshimmaryhar citeratför 6 månader sedan
Non-anxious living is more than dealing with anxious feelings. It’s an orientation to life.
Riyam Alshimmaryhar citeratför 6 månader sedan
My anxiety is also like trying to time-travel into my past or my future. Anxiety recalls unpleasant or painful experiences for me to replay, rehearse, and ruminate on. A
Riyam Alshimmaryhar citeratför 6 månader sedan
My anxiety doesn’t take that into account.
Riyam Alshimmaryhar citeratför 6 månader sedan
What I’ve been learning is that anxiety is a deep-rooted habit that has formed in me over time.
Riyam Alshimmaryhar citeratför 6 månader sedan
Nearly twenty-four hours later I arrived home
Riyam Alshimmaryhar citeratför 6 månader sedan
Finally, after a total delay of three hours, we departed.
Riyam Alshimmaryhar citeratför 6 månader sedan
As our scheduled departure time came and went, I noticed flight attendants conferencing in the first-class galley.