A Guide to Zen

Berätta för mig när boken läggs till

Very few masters of Zen have been writers; very few writers about Zen have been masters. Katsuki Sekida was both. His finest work, Zen Training, remains one of the most comprehensive books on Zen ever written in English. In A Guide to Zen, Marc Allen, a former student of Sekida, presents selections of the original work to produce a beautifully readable, brilliant guide to Zen meditation. Includes a summary of Zen and a complete course in Zen meditation, with specific practices and commentaries on higher states of consciousness and on a classic series of Zen pictures.

Zen Religion Body, Mind & Spirit Buddhism Mindfulness & Meditation

Den här boken är inte tillgänglig just nu

107 trycksidor

Ursprunglig publicering: 2013
Utgivningsår: 2013

Relaterade böckerAlla

Citat

b5042751677har citeratför 4 år sedan
This opposition generates a state of tension in the abdominal muscles, and the maintenance of this state of tension is of utmost importance in the practice of zazen.
- Gilla
- Kommentera
- Dela
  Facebook
  Twitter
  Kopiera länk
- Rapportera detta
b5042751677har citeratför 4 år sedan
remain wakeful, and ultimately to enter samadhi depends on our method of breathing.
- Gilla
- Kommentera
- Dela
  Facebook
  Twitter
  Kopiera länk
- Rapportera detta
b5042751677har citeratför 4 år sedan
We call this condition “off-sensation.” In this state the activity of the cortex of the brain becomes steadily less and less, and this is preliminary to entering samadhi.
- Gilla
- Kommentera
- Dela
  Facebook
  Twitter
  Kopiera länk
- Rapportera detta

I bokhyllorna

Senem Cengiz
Spritual
- 2.3K
- 13
Sluta följa
Brittney White
Mindfulness + Self-Improvement
- 51
- 4
Sluta följa
Lene Møller Christensen
Buddhism
- 20
Sluta följa
Helene Egelund Jørgensen
Udvikling
- 7
Sluta följa