Essential Oils for Pregnancy, Birth & Babies

Sugar weakens the immune system. It weakens all tissues in your body, and it contributes to bleeding. This is where moms sometimes get a little defensive. They don’t want to give up their sugar and white flour, but the benefits greatly outweigh this sacrifice.

The clients who have followed my no-sugar protocol have had minimal or no tears, very little blood loss, and much shorter labors than they previously experienced.

good diet of fish, dark leafy green vegetables, and nuts will help you increase your intake of zinc.