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Mindfulness Workbook For Dummies
- b8516182066har citeratför 6 år sedan
In this way, instead of suppressing emotions you deal with them. - b8516182066har citeratför 6 år sedanI started to let go of my attachment to achieving perpetual bliss
- b8516182066har citeratför 6 år sedanIt’s good to have an end in mind but in the end what counts is how you travel.
- b8516182066har citeratför 6 år sedanJourneys are only frustrating if you plan for an outcome and fixate on that desire.
- b8516182066har citeratför 6 år sedan‘I have not failed. I’ve just found 10,000 ways that won’t work.’
- b8516182066har citeratför 6 år sedanLife is what happens to you while you’re busy making other plans.
- b8516182066har citeratför 6 år sedanhow well we have lived, how well we have loved, how well we have learned to let go.
- b8516182066har citeratför 6 år sedanlet the judgement go.
- b8516182066har citeratför 6 år sedanYou don’t need to believe everything you think.
- b8516182066har citeratför 6 år sedanyou’re invited to be nice to yourself.
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