“Make everything from condiments, to pizza, to cookies, without using any of the eight top food allergens. The genius part? It’s all delicious” (Ray Romano).
In 2013, Debbie Adler’s Sweet Debbie’s Organic Treats: Allergy-Free and Vegan Recipesfrom the Famous Los Angeles Bakery proved that cooking for those with allergies and food sensitivities doesn’t mean giving up dessert.
Now Adler goes savory with more than one hundred plant-based recipes free of the top eight food allergens—dairy, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish—plus free of refined sugar and oils.
Motivated by her own son’s life-threatening allergies, Adler has spent the last six years creating meals to nourish and delight her entire family—meals that are both savory and safe—including:
Lemon Streusel Basil Blackberry MuffinsSweet Miso Forbidden Rice Ramen Noodle BowlVeggie Lentil Enchilada RoundsYam Gnocchi with Sriracha PestoTex-Mex Fakiin Bacon BurgersSpanakopita Enchiladas with Roasted Red Pepper Cream SauceCinnamon Raisin BreadCaramel Macchiato Sandwich Cookies
Debbie’s super satiating, divinely delicious, and accessibly easy-to-prepare recipes show just how incredible, versatile, and flavorful allergy-free, plant-based cooking can be! Her entrees, pastas, soups, sides, breads, and sweets are a guaranteed—and safe—hit for school, kids’ parties, work events, and more.
“The way we eat has a profound effect on our health, and the health of the planet. Sweet, Savory, and Free is filled with recipes that will keep you (and our Mother Earth) from going into cardiac arrest . . . and did I mention that they’re all delicious!” —Ed Begley, Jr., Emmy— and Golden Globe Award–nominated actor and environmentalist
