MOTIVATION IS OVERRATED; ENVIRONMENT OFTEN MATTERS MORE — UNLEASHING YOUR POTENTIAL BY SHAPING YOUR SURROUNDINGS
BASED ON THE TEACHINGS OF JAMES CLEAR
BOOK CONTENT:
The Illusion of Motivation
The Power of Environment Design
Habits: The Building Blocks of Success
The Two-Minute Rule: Start Small, Win Big
Mastering the Habit Loop
The Domino Effect: How Habits Compound
Make It Easy, Make It Attractive
Breaking Bad: Eliminating Temptations
The Role of Identity in Habit Formation
Social Influences: Your Network Shapes Your Habits
ABOUT THIS BOOK:
This book is rooted in the profound teachings of James Clear, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.
Through this expanded text, we endeavor to share the wealth of knowledge pioneered by James Clear and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.