As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’
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‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’
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The principles of mindfulness include patience, compassion and loving-kindness
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‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong
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‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.
Namoodesaharhar citeratför 7 månader sedan
‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’
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‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’
Jon Kabat-Zinn
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minimum’: while everybody loves numbers – and numbers can make us feel we can achieve a goal – Dr Maltz said that twenty-one days is just the minimum time required.
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first.
This is the purpose of the first part of the book: getting to know you. When I want my patients to engage in a programme that results in treatment or prevention of a disease or illness, that progr
فىل
CHARILINE CALABIAhar citeratför 9 månader sedan
which will manifest in various aspects of your life