WHEN YOUR JOB BECOMES YOUR ENTIRE IDENTITY

HOW OVERCOMMITTING TO WORK LEADS TO BURNOUT, ANXIETY, AND LOST SELFHOOD

WRITTEN BY: LONDON ACADEMY PRESS

ABOUT THIS BOOK

This book has been crafted by integrating the insights and expertise of numerous renowned international specialists in the field. Rather than relying on a single or average source, it draws from a rich combination of premium, authoritative perspectives, ensuring that readers gain access to the highest quality knowledge available.

CONTENTS:

The Struggles of High-Pressure Careers

What Is Career Enmeshment?

The Impact of High-Pressure Jobs on Mental Health

The Role of Family Expectations in Career Identity

Wealth, Achievement, and Identity Formation

The Risk of Age Discrimination and Career Disconnect

How to Identify Career Enmeshment

Freeing Up Time and Delegating Tasks

Rebuilding Your Social Network and Personal Identity

Reflecting on Values and Redefining Success

London Academy Press