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Louise Hay

An American motivational author and the founder of Hay House. She authored several New Thought self-help books, including the 1984 book, You Can Heal Your Life.
år av livet: 8 oktober 1926 30 augusti 2017

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Impatience is only another form of resistance. It is resistance to learning and to changing. When we demand that it be done right now, completed at once, then we don’t give ourselves time to learn the lesson involved with the problem we have created.
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The past is over and done and cannot be changed. This is the only moment we can experience. Even when we lament about the past, we are experiencing our memory of it in this moment, and losing the real experience of this moment in the process.
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Exercise: I Love Myself

I assume you are already saying, “I approve of myself” almost nonstop. This is a powerful foundation. Keep it up for at least a month.

Now take a pad of paper and at the top write, “I LOVE MYSELF; THEREFORE...”
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