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Amy Morin

Amy Morin is a licensed clinical social worker, psychotherapist and college psychology instructor. She's a regular contributor to Forbes, Psychology Today, and About.com. In the Fall of 2013, her article, "13 Things Mentally Strong People Don't Do," was viewed by millions of people. Her list was reprinted on the Forbes website where it received an additional 10 million views. Her book explains the personal story behind that article and provides practical ways to avoid those 13 common pitfalls that can hold us back from reaching our greatest potential.

Citat

Zhivka Kushlevahar citeratför 2 år sedan
time doesn’t heal anything; it’s how we deal with that time that determines the speed at which we heal
Zhivka Kushlevahar citeratför 2 år sedan
How could he be here one minute and gone the next?
Zhivka Kushlevahar citeratför 2 år sedan
1. Thoughts—Identifying irrational thoughts and replacing them with more realistic thoughts.

2. Behaviors—Behaving in a positive manner despite the circumstances.

3. Emotions—Controlling your emotions so your emotions don’t control you.
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