The Sacred Art of Listening

Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

Meditation: Resting in the Sea of Presence (2019-02-27)

Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

Meditation: Relaxing with Life (2019-03-05)

Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)