This book is a comprehensive and interdisciplinary exploration of the phenomenon of consciousness. It delves into the scientific, philosophical, and psychological perspectives on consciousness, examining the ways in which it is related to the brain, the experience of time, and key concepts such as attention, memory, mindfulness and neurodiversity. The book also explores the mind-body problem, the nature of subjective experience and the concept of qualia. Through this exploration, the book offers a deeper understanding of the complexity and depth of consciousness, and presents the reader with a broader and holistic view of this mysterious phenomenon. It is a valuable resource for anyone interested in gaining a deeper understanding of the human experience, and for those who are looking to explore this fascinating and ongoing mystery.