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Sarah Stone

Youth Food: Beauty from Within

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The billion dollar beauty industry is designed for us to believe that we can:"drink at the fountain of youth".
It's no surprise that the biggest money maker is the anti-ageing cream, serum or skincare regime.

Hair treatments that offer to thicken hair and reduce thinning are a huge market. Eye creams are some of the most expensive and sought after beauty treatments.

What if you could get firmer skin, brighter eyes or lustrous locks simply by eating “Youth Foods” or “beauty foods”?

There is already a growing part of supplements that are designed to enhance skin, eyes, hair and beauty overall and even include hormonal balance and fertility.However, the concept of “Youth Foods”, adding specific foods to your diet for a targeted beauty goal is a relatively new one.

This is why I have written this book. It is designed for you to be armed with some proven nutrition boosters that can keep you youthful or youthfuel!
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12 trycksidor
Ursprunglig publicering
2016
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Citat

  • IrenaWhohar citeratför 5 år sedan
    you're feeling run-down, try some turmeric tea. Blend half a teaspoon of turmeric powder with juice of half a lemon, add an inch cube of fresh root ginger to boiling water and sip.
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    • Alya Samokhinahar citeratför 8 år sedan
      By massaging your hair with oil before you put on your swimming cap, you will be giving it a deep conditioning effect while you swim. Your body will generate extra heat in your scalp, which will help the oil to penetrate your hair and scalp, resulting in stronger roots, prevent dry scalp and dandruff, and prevent your hair from drying out. You simply wash your hair out with a gentle shampoo after your swim.
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      • Alya Samokhinahar citeratför 8 år sedan
        Using this oil in the diet, it's also used as fuel and not stored, making it the perfect fat for dieters.
        Coconut oil gives a gorgeous sheen to your skin making it look instantly younger.
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