James Williams

These strategies may be different from what you’ve read before, but they are all simple and easy to adjust in your daily life.

You have probably read other books and visited websites to find help for your shyness and maybe you have asked professionals for insight.

Have you ever had your mind go blank in the face of talking to new people?

Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!

Social anxiety is the fear of being judged in a negative way by others, while shyness is a feeling of being awkward or tense around others.

Therefore, it makes sense that social anxiety has prehistoric roots, because of those roots and the amount of time it takes to evolve traits in humans, social anxiety, and shyness are an inherent part of our genetics.

Vulnerability is dangerous when it becomes codependency.

Dark psychology is a study of the human condition in relation to the psychological nature of humans to prey on others.

When you light a candle, you also cast a shadow

I am terrified of this dark thing that sleeps in me;

All day, I feel its soft feathery turnings, its malignity