Dopamine Hijack: Escaping weed, booze, sugar & screens to rewire real motivation

Why do we lose focus, sabotage our goals, and keep chasing habits that leave us empty? In Dopamine Hijack, Kendriod blends a gripping personal story with the science of dopamine to reveal how weed, alcohol, sugar, and endless scrolling trick the brain’s reward system.

Through relatable storytelling and neuroscience-backed strategies, this book shows how to reset your brain, escape “cheap highs,” and rebuild true motivation. With practical tools like a 14-day dopamine reset and hacks for cravings, you’ll discover how to swap quick fixes for real accomplishments—and finally enjoy the clarity, energy, and drive you’ve been missing.

Whether you’re a student, professional, or anyone tired of feeling stuck, Dopamine Hijack is your guide to breaking free from distraction and reclaiming control of your mind, health, and future.

Kendriod

Böcker